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2. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

3. 7 Causes of Belly Fat (& How to Reduce It) - AOL

   www.aol.com/7-causes-belly-fat-reduce-115700214.html

   The Health Risks of Too Much Belly Fat. Excess belly fat has many health risks. Having too much visceral fat can increase your risk of: ... For men, it’s two drinks or less. Try swapping ...

4. Not all belly fat is the same. This 1 habit can make your ...

   www.aol.com/news/not-belly-fat-same-1-011948769.html

   All belly fat is not made equal. New research published in the journal Nature Metabolism on Sept. 10 found that people with obesity who get regular aerobic exercise are storing healthier fat in ...

5. What You Need to Know About the Different Types of Belly Fat

   www.aol.com/lifestyle/know-different-types-belly...

   To be clear, having some body fat is perfectly normal. However, according to medical experts, there are some types of belly fat that could lead to more serious health concerns, and put you at risk ...

6. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   Having excess visceral abdominal fat is considered dangerous as it can lead to numerous health complications. Belly fat in women and men can be caused by age, ...

7. This diet with exercise reduces dangerous belly fat and more ...

   www.aol.com/dangerous-belly-fat-reduced-exercise...

   Following a reduced-calorie Mediterranean diet along with simple exercise helped reduce total fat mass and visceral belly fat — the most dangerous kind, a new study found.

8. Android fat distribution - Wikipedia

   en.wikipedia.org/wiki/Android_fat_distribution

   A difference in body fat distribution was observed between men and women living in Denmark (this includes both android fat distribution and gynoid fat distribution), of those aged between 35 and 65 years, men showed greater body fat mass than women. Men showed a total body fat mass increase of 6.9 kg and women showed a total body fat mass ...

9. The 10 Worst Habits for Belly Fat - AOL

   www.aol.com/10-worst-habits-belly-fat-110046848.html

   Eating too much food—even healthy ones—can lead to weight gain. That's why portion control is essential to healthy weight loss. "Antioxidants, nutrients, and heart-healthy unsaturated fats are ...