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  2. Articular cartilage repair - Wikipedia

    en.wikipedia.org/wiki/Articular_cartilage_repair

    Rehabilitation following any articular cartilage repair procedure is paramount for the success of any articular cartilage resurfacing technique. The rehabilitation is often long and demanding. The main reason is that it takes a long time for the cartilage cells to adapt and mature into repair tissue. Cartilage is a slow adapting substance.

  3. Autologous matrix-induced chondrogenesis - Wikipedia

    en.wikipedia.org/wiki/Autologous_matrix-induced...

    It is a well documented cartilage repair technique and first line treatment option for small cartilage lesions. [ 12 ] [ 13 ] [ 14 ] AMIC evolved with the aim to improve some of the shortfalls of microfracture surgery as for instance variable repair cartilage volume and functional deterioration over time.

  4. Knee cartilage replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Knee_cartilage_replacement...

    There are several different repair options available for cartilage damage or failure. "Maci" or autologous cultured chondrocytes on porcine collagen membrane, is a treatment to correct cartilage defects in the knee. This treatment has been approved by the Food and Drug Administration in 2016 for adult treatment only. [1]

  5. Autologous chondrocyte implantation - Wikipedia

    en.wikipedia.org/wiki/Autologous_Chondrocyte...

    ACI procedures aim to provide complete hyaline repair tissues for articular cartilage repair. Over the last 20 years, the procedure has become more widespread and it is currently probably the most developed articular cartilage repair technique. The procedure fails in about 15% of people. [1]

  6. Regeneration in humans - Wikipedia

    en.wikipedia.org/wiki/Regeneration_in_humans

    In humans with non-injured tissues, the tissue naturally regenerates over time; by default, new available cells replace expended cells. For example, the body regenerates a full bone within ten years, while non-injured skin tissue is regenerated within two weeks. [2] With injured tissue, the body usually has a different response.

  7. 5 Exercises That Fortify the Cartilage in Your Knees ... - AOL

    www.aol.com/lifestyle/5-exercises-fortify...

    Movement patterns that repetitively place weight on the knee joint—like running or weight lifting—bring cartilage gains. “Similar to a car, your joints require a lubricating fluid called ...

  8. Microfracture surgery - Wikipedia

    en.wikipedia.org/wiki/Microfracture_surgery

    The quality of the repair tissue after these "bone marrow stimulating techniques" depends on various factors including the species and age of the individual, the size and localization of the articular cartilage defect, the surgical technique, e.g., how the subchondral bone plate is treated, and the postoperative rehabilitation protocol.

  9. Not Planning Rest and Recovery Days? Here's Why You Should Be

    www.aol.com/lifestyle/not-planning-rest-recovery...

    Taking a beginner yoga class There’s also something called passive recovery, where you might do something like get a massage , do a cold plunge , or use compression gear , Malin says.