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Give the cod a squeeze and put it into a small pan with the bay and milk over a low heat. Cook gently for 30 minutes or until the fish start to fall apart. Meanwhile, melt half the butter in a large frying pan and gently cook the onion, carrots, garlic, oregano and paprika with a lid for about ?5 minutes.
6 oz salt cod; 4 lb mashing potato, peeled and halved; 2 bay leaf; 7 oz milk; 2 oz butter; 1 onion; 1 carrot; 1 clove garlic, finely chopped; a big pinch of dried oregano; 1 / 2 tsp paprika; 14 oz ...
[2] [3] The characteristic brown-black color of the crust results from a combination of browned milk solids from the butter and charred spices. [ 4 ] While the original recipe calls for redfish ( Red drum ), [ 3 ] the same method of preparation can be applied to other types of fish as well as proteins such as steak , chicken cutlets , or tofu .
Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...
[9] [10] [11] Cajun cuisine uses less fish and more shellfish, pork, and game than Creole cuisine. While not always spicy, Cajun food is known for its unique use of many seasonings, including garlic, hot peppers, and filé powder. [6] [7] [8] Soul food was created by the African-American descendants of slaves.
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The holy trinity is the Cajun and Louisiana Creole variant of mirepoix; traditional mirepoix is two parts onions, one part carrots, and one part celery, whereas the holy trinity is typically one or two parts onions, one part green bell pepper, and one part celery. [2]
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