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  2. APS Column: APS column: Zones of Regulation

    www.aol.com/news/aps-column-aps-column-zones...

    Zones of Regulation is a pathway to help our students identify and manage their feelings. Emotions are categorized into four different colored zones: Blue Zone — Sad, bored, tired, sick Green ...

  3. Dopaminergic pathways - Wikipedia

    en.wikipedia.org/wiki/Dopaminergic_pathways

    The mesocorticolimbic pathway originates through the VTA and passes through the amygdala, nucleus accumbens, and hippocampus. These functions are relative to memory, emotional regulation, motivation, and reward. The mesocorticolimbic system (mesocorticolimbic circuit) refers to both the mesocortical and mesolimbic pathways.

  4. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Functionally, emotion regulation can also refer to processes such as the tendency to focus one's attention to a task and the ability to suppress inappropriate behavior under instruction. Emotion regulation is a highly significant function in human life. [6] Every day, people are continually exposed to a wide variety of potentially arousing stimuli.

  5. Self-regulation theory - Wikipedia

    en.wikipedia.org/wiki/Self-regulation_theory

    Lastly, the model involving self-regulation as a skill referred to self-regulation being built up over time and unable to be diminished; therefore, failure to exert would be explained by a lack of skill. They found that self-regulation as a strength is the most feasible model due to studies that have suggested self-regulation is a limited resource.

  6. Adrenal cortex - Wikipedia

    en.wikipedia.org/wiki/Adrenal_cortex

    The adrenal cortex comprises three main zones, or layers that are regulated by distinct hormones as noted below. This anatomic zonation can be appreciated at the microscopic level, where each zone can be recognized and distinguished from one another based on structural and anatomic characteristics. [3]

  7. Polyvagal theory - Wikipedia

    en.wikipedia.org/wiki/Polyvagal_theory

    Co-regulation: The theory emphasizes the need to feel safe within relationships to enable self-regulation and social interaction, which can be challenging for individuals with trauma. [ 20 ] Porges' work has significantly influenced trauma therapy and has been referenced by practitioners such as Bessel van der Kolk , Peter A. Levine , and ...

  8. Affect regulation - Wikipedia

    en.wikipedia.org/wiki/Affect_regulation

    Neurologically, affect regulation can be localised in the prefrontal cortex, the area responsible for emotion management. [14] The prefrontal cortex aids the control of the limbic system which is the home of the amygdala, the part of the brain which is believed to be central to the processing of our emotions. [ 15 ]

  9. Regulation - Wikipedia

    en.wikipedia.org/wiki/Regulation

    Regulation in the social, political, psychological, and economic domains can take many forms: legal restrictions promulgated by a government authority, contractual obligations (for example, contracts between insurers and their insureds [1]), self-regulation in psychology, social regulation (e.g. norms), co-regulation, third-party regulation, certification, accreditation or market regulation.