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2. Baoding balls - Wikipedia

   en.wikipedia.org/wiki/Baoding_balls

   An average user should be able to start with a 45 mm (1.8 in) ball and move up to 60 mm (2.4 in) as their muscles get accustomed to the exercise. Larger Baoding balls between 70 mm and 100 mm (2.8 in to 3.9 in) can be used. Keeping larger balls separate while rotating them is an advanced skill.

3. Pogona - Wikipedia

   en.wikipedia.org/wiki/Pogona

   Pogona is a genus of reptiles containing eight lizard species, which are often known by the common name bearded dragons or informally (especially in Australia) beardies. The name "bearded dragon" refers to the underside of the throat (or "beard") of the lizard, which can turn black and become inflated for a number of reasons, most often as a result of stress, if they feel threatened, [2] or ...

4. Back pain? Doctors say this exercise ball can offer relief ...

   www.aol.com/lifestyle/back-pain-doctors-exercise...

   An exercise ball can build up your core muscles, which are crucial to help manage back issues, Dr. Medhat Mikhael, a pain management specialist and medical director of the non-operative program at ...

5. Shop the Small Exercise Ball That Can Do It All — Just $14

   www.aol.com/entertainment/shop-small-exercise...

   Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Feel like your no-equipment workouts just aren’t doing enough? Hate the cost and ...

6. Exercise ball - Wikipedia

   en.wikipedia.org/wiki/Exercise_ball

   An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.

7. Back pain? Doctors say this exercise ball can offer relief ...

   www.aol.com/lifestyle/22-exercise-ball-more-23...

   Doctors say this exercise ball can offer relief — and it's just $13 for Yahoo readers! Korin Miller. March 1, 2022 at 6:14 PM. We may receive commission from purchases made via links on this ...

8. The Best Cheap Exercise Bikes for Your Indoor Workouts - AOL

   www.aol.com/best-cheap-exercise-bikes-indoor...

   The combined selections include cheap exercise bikes under $1,000 with enough resistance to help you get your sweat on and enough adjustability to fit a variety of users tall and small.

9. Medicine ball - Wikipedia

   en.wikipedia.org/wiki/Medicine_ball

   Exercising with a medicine ball Medicine ball plank Man exercising with a medicine ball. A medicine ball (also known as an exercise ball, a med ball, or a fitness ball) is a weighted ball whose diameter is about a shoulder-width (approx. 350 mm (13.7 in)), often used for rehabilitation and strength training. [1]