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  2. Spring allergies vs. COVID-19: What you should know - AOL

    www.aol.com/lifestyle/spring-allergies-vs-covid...

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  3. Is it spring allergies, a cold or COVID-19? Experts reveal ...

    www.aol.com/lifestyle/allergies-cold-covid-19...

    And unless you have asthma, trouble breathing is a singular symptom of COVID-19, too. “In people with asthma, allergies and colds can trigger asthma, which leads to shortness of breath ...

  4. Got allergies? Sleep better by taking three steps in ... - AOL

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  5. Cognitive behavioral therapy for insomnia - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral...

    People with insomnia should evaluate or have their sleep patterns evaluated and take into account all possible factors that may be affecting the person's ability to sleep. This may involve keeping a sleep diary/journal for a couple of weeks, which can help identify patterns of thoughts or behaviors, stressors, etc. that could be contributing to ...

  6. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

    en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

    No therapies or medications are approved to treat the condition, and management is aimed at relieving symptoms. [2]: 29 Pacing of activities can help avoid worsening symptoms, and counselling may help in coping with the illness. [8] Before the COVID-19 pandemic, ME/CFS affected two to nine out of every 1,000 people, depending on the definition. [9]

  7. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    The test is based on the idea that the sleepier people are, the faster they will fall asleep. [15] [16] The Maintenance of Wakefulness Test (MWT) is also used to quantitatively assess daytime sleepiness. This test is performed in a sleep diagnostic center. The test is similar to the MSLT as it also relies on a measurement of initial sleep latency.

  8. What is the Black-white sleep gap, and how is it ... - AOL

    www.aol.com/news/what-is-the-blackwhite-sleep...

    The Black-white sleep gap “Black and brown people do not get as much sleep as white people,” says Dr. Natasha Williams, a behavioral research scientist and assistant professor at NYU School of ...

  9. Springtime lethargy - Wikipedia

    en.wikipedia.org/wiki/Springtime_lethargy

    A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]