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A pair of peep-toe shoes. A peep-toe shoe is a woman's shoe (usually a pump, slingback, bootie, or any other dress shoe) in which there is an opening at the toe box which allows the toes to show. Peep-toe shoes were popular beginning in the 1940s [1] [2] but disappeared by the 1960s. [3]
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For this jump, the cheerleader jumps up and puts one of their legs out straight and perpendicular to the ground. This leg is either put out in front with arms in candlesticks (a Front Hurdler) or out to the side with arms in a T (a Side Hurdler). In both versions of the Hurdler jump, the cheerleader's other leg is bent.
Herkimer also contributed many notable firsts to cheerleading: the founding of a cheerleading uniform supply company, inventing the herkie jump (where one leg is bent towards the ground as if kneeling and the other is out to the side as high as it will stretch in toe-touch position), [30] and creating the "Spirit Stick". [18]
Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
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Watson began weight-lifting while a student at Hawaii Pacific University, where she was a cheerleader. Watson can squat 255 lbs, dead lift 230, curl 35 in each hand, and bench press 155 pounds. [3] She later transferred to the University of Georgia and was a cheerleader there. During her time on the cheer team at Georgia, Watson received ...
Basket Toss (). A Basket Toss is a stunt performed in cheerleading using 3 or more bases to toss a flyer into the air. Two of the bases interlock their hands. While in the air, the flyer does some type of jump, ranging from toe-touches to herkies before returning to the cradle.