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  2. Himalayan Institute of Yoga Science and Philosophy - Wikipedia

    en.wikipedia.org/wiki/Himalayan_Institute_of...

    A range of educational programming for yoga teachers is offered by the Himalayan Institute including training workshops, online courses, seminars, and certifications. The institute publishes additional media through the Himalayan Institute Press, including the magazine Yoga International, [ 3 ] and sells health products such as the Varcho Veda ...

  3. Breathing, yoga, and healthy boundaries: Why the Army is ...

    www.aol.com/breathing-yoga-healthy-boundaries...

    FORT JACKSON, S.C. – On a rainy Wednesday last month, soldiers shuffled into lecture halls eager for the end of their 10-week introduction to Army life. The morning’s training wouldn’t be ...

  4. Mahayoga - Wikipedia

    en.wikipedia.org/wiki/Mahayoga

    Reginald Ray (2002: p. 124) associates the Mahāyoga with removing aggression, or anger. An embedded quotation by Tulku Thondup identifies the focus of Mahayoga as viewing the universe as a manifestation of the Buddhist deities, a practice associated with the two truths doctrine that recognises both a conventional and an ultimate truth:

  5. Three Yogas - Wikipedia

    en.wikipedia.org/wiki/Three_Yogas

    A "fourth yoga" is sometimes added, Raja Yoga or "the Path of Meditation". This is the classical Yoga presented in the Yoga Sutras of Patanjali . Patanjali's system came to be known as Raja Yoga (Royal Yoga) retro-actively, in about the 15th century, as the term Yoga had become popular for the general concept of a "religious path".

  6. Seven stages (Yogi) - Wikipedia

    en.wikipedia.org/wiki/Seven_stages_(Yogi)

    The seven stages are grouped into two phases: The first four stages form the first phase where the Yogi is liberated from the 'products of mindfulness (mental) processes',(i.e.) results of his thoughts.

  7. Laughter yoga - Wikipedia

    en.wikipedia.org/wiki/Laughter_yoga

    A laughter yoga event in the United Kingdom Laughter Yoga Training. Laughter yoga (Hasya yoga) is a laughter exercise program which emphasizes three elements: laughter & playfulness, yogic breath-work, and mindfulness meditation. [1] Laughter Yoga was introduced in Mumbai, India in 1995 by family physician Madan Kataria and his wife Madhuri. [1]

  8. Mahavatar Babaji - Wikipedia

    en.wikipedia.org/wiki/Mahavatar_Babaji

    Mahavatar Babaji (IAST: Mahāvatāra Bābājī; lit. ' Great Avatar (Revered) Father ') is the Himalayan yogi and guru who taught Kriya Yoga to Lahiri Mahasaya (1828–1895). [2] [3] [a] Babaji first became recognized through the writings of Paramahansa Yogananda, who devoted a chapter of his Autobiography of a Yogi to Babaji and founded Self-Realization Fellowship, a modern yoga movement that ...

  9. Bhastrika - Wikipedia

    en.wikipedia.org/wiki/Bhastrika

    Bhastrikā [1] is an important breath exercise in yoga and pranayama. It is sometimes treated as a kriya or 'cleansing action' along with kapalabhati to clear the airways in preparation for other pranayama techniques. Bhastrika involves a rapid and forceful process of inhalation and exhalation powered by the movement of the diaphragm.

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