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2. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with ...

3. These Are the 3 Healthiest Foods for Your Brain ... - AOL

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   The 3 Best Foods for Brain Health. Certainly diet as a whole matters most for brain health and it's important to eat a wide range of nutrient-rich foods, but it can also be helpful to have a short ...

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The DASH diet, or Dietary Approaches to Stop Hypertension, is a nutrition plan developed to help lower blood pressure and cholesterol and maintain a healthy weight. “The DASH diet is very ...

6. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

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   Your 7-Day Healthy Eating Meal Plan . The Women’s Health test kitchen created a week’s worth of delicious recipes in tandem with Lisa Moskovitz, RD, a registered dietitian, CEO of Virtual ...

7. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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   In this 30-day high-protein meal plan for healthy aging, you’ll find a wide variety of protein-rich meals and snacks to help support your health as the years go on.

8. This Diet May Slow Brain Aging, According to Study - AOL

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   Registered dietitians shared insights on the study and diet.

9. What's the No. 1 best food to boost your brain health? A ...

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   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...