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  2. Hand injury - Wikipedia

    en.wikipedia.org/wiki/Hand_injury

    Any nerve injury of the hand can be disabling and results in loss of hand function. Thus it is vital to seek medical help as soon as possible after any hand injury. [4] Sprains result from forcing a joint to perform against its normal range of motion. Finger sprains occur when the ligaments which are attached to the bone are overstretched and ...

  3. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    The RICE method is an effective procedure used in the initial treatment of a soft tissue injury. [6] Rest It is suggested that the patient take a break from the activity that caused the injury in order to give the injury time to heal. Ice The injury should be iced on and off in 20 minute intervals, avoiding direct contact of the ice with the skin.

  4. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A sprain is a soft tissue injury of the ligaments within a joint, often caused by a sudden movement abruptly forcing the joint to exceed its functional range of motion.. Ligaments are tough, inelastic fibers made of collagen that connect two or more bones to form a joint and are important for joint stability and proprioception, which is the body's sense of limb position and movem

  5. Wrist pain - Wikipedia

    en.wikipedia.org/wiki/Wrist_pain

    Wrist structures prone to injury are the triangular fibrocartilage complex and the scapholunate ligament. [1] Wrist sprains may occur when a ligament is ruptured or lacerated in severe trauma, stretched or twisted. [1] Commonly, wrist pain is caused by sudden load-bearing or twisting effects, such as falling from a height with an outstretched ...

  6. YouTuber Nikocado Avocado reveals 250-pound weight loss ... - AOL

    www.aol.com/news/youtuber-nikocado-avocado...

    He said he posted a YouTube video in 2022 subtly marking the beginning of his weight loss journey. The video was originally titled "The Best Burger I've Ever Had," but he since renamed it to "Two ...

  7. Serena Williams is getting real about her postpartum journey. On May 22, the tennis player shared a video of herself trying on a Valentino denim skirt that she bought when she was pregnant. She ...

  8. Dit da jow - Wikipedia

    en.wikipedia.org/wiki/Dit_da_jow

    Dispel wind and eliminate dampness, activate blood and stop pain. Used for wind-cold-dampness impediment, numbness in hands and feet, soreness and pain in waist and legs; for fall and impact injuries, stasis, swelling and pain. Amounts are given for oral and topical use. [1] This medicated liquor dates to the 17th century.

  9. Jammed finger - Wikipedia

    en.wikipedia.org/wiki/Jammed_finger

    A lump may also be present at the joint in third degree sprains. [2] Third degree sprains commonly result in a dislocation of the finger. [1] Injuries that force the finger towards the back of the hand may cause damage to the volar plate. [12] This is a ligament on the palm side of the hand that prevents hyperextension. [13]