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2. Step Aside, Baked Salmon—It's Baked Tilapia's Time To Shine

   www.aol.com/step-aside-baked-salmon-baked...

   Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper! Make this super buttery, lemony oven-baked tilapia in 30 minutes flat ...

3. Garlic Knot Salmon Is My Favorite 20-Minute Dinner - AOL

   www.aol.com/garlic-knot-salmon-favorite-20...

   Preheat the oven to 425°F. Combine the melted butter and garlic in a small bowl. Add half of the mixture to a baking dish large enough to hold all 4 salmon fillets without touching.

4. The 4-Ingredient Dinner I’ve Made Hundreds of Times - AOL

   www.aol.com/4-ingredient-dinner-ve-made...

   Preheat the oven to 400°F. Trim the bases of the broccolini, and halve any really thick ones lengthwise. Place on a large sheet pan and drizzle with the sesame or canola oil.

5. Seasoning (cookware) - Wikipedia

   en.wikipedia.org/wiki/Seasoning_(cookware)

   To season cookware (e.g., to season a new pan, or to replace damaged seasoning on an old pan), the following is a typical process: First the cookware is thoroughly cleaned to remove old seasoning, manufacturing residues or a possible manufacturer-applied anti corrosion coating and to expose the bare metal.

6. Tilapia - Wikipedia

   en.wikipedia.org/wiki/Tilapia

   Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

7. Poaching (cooking) - Wikipedia

   en.wikipedia.org/wiki/Poaching_(cooking)

   Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]

8. Pan Seared Tilapia with Cherry Tomatoes & Basil Recipe - AOL

   www.aol.com/food/recipes/pan-seared-tilapia...

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9. Cast-iron cookware - Wikipedia

   en.wikipedia.org/wiki/Cast-iron_cookware

   Seasoning is a process by which a layer of animal fat or vegetable oil is applied and cooked onto cast-iron or carbon steel cookware. [14] A proper cast iron seasoning protects the cookware from rusting, provides a non-stick surface for cooking, and reduces food interaction with the iron of the pan. [ 15 ]