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A version of the Serenity prayer appearing on an Alcoholics Anonymous medallion (date unknown).. The Serenity Prayer is an invocation by the petitioner for wisdom to understand the difference between circumstances ("things") that can and cannot be changed, asking courage to take action in the case of the former, and serenity to accept in the case of the latter.
Without adequate sleep, the neurons "can no longer function to coordinate information properly, and students lose the ability to access previously learned information." [34] A study of graduate pharmacy students showed 81.7% of students failed to get 7 hours of sleep on the night before an examination. [35]
Niebuhr created the first version of the Serenity Prayer. [93] It inspired Winnifred Wygal to write versions of the prayer that would become well known. Fred R. Shapiro , who had cast doubts on Niebuhr's claim of authorship, conceded in 2009 that, "The new evidence does not prove that Reinhold Niebuhr wrote [the prayer], but it does ...
Study skills or study strategies are approaches applied to learning. Study skills are an array of skills which tackle the process of organizing and taking in new information, retaining information, or dealing with assessments. They are discrete techniques that can be learned, usually in a short time, and applied to all or most fields of study.
Shapiro has published numerous articles on language, law, and information science, including "The Politically Correct United States Supreme Court and the Motherfucking Texas Court of Appeals: Using Legal Databases to Trace the Origins of Words and Quotations" [2] and "Who Wrote the Serenity Prayer". [3]
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REM sleep is characterized by the lack of muscle activity. Physiological studies have shown that aside from the occasional twitch, a person actually becomes paralyzed during REM sleep. [7] In motor skill learning, an interval of sleep may be critical for the expression of performance gains; without sleep these gains will be delayed. [8]
Alcoholics Anonymous sobriety coins, given for specified lengths of sobriety; on the back is the Serenity Prayer. Green is for six months of sobriety; purple is for nine months. A sobriety coin is a token given to Alcoholics Anonymous or other twelve-step program members representing the amount of time the member has remained sober.