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  2. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A South African dessert. It is a sweet pastry crust containing a creamy filling made from milk, flour, sugar and eggs. Merguez: North Africa: A very spicy, red sausage of mutton or beef. Mesfouf: Tunisia: Similar to couscous, with butter added. Mealie bread: South Africa: A traditional sweetened bread baked with Sweet corn.

  4. Potjiekos - Wikipedia

    en.wikipedia.org/wiki/Potjiekos

    In South Africa, a potjiekos / ˈ p ɔɪ k iː k ɒ s /, literally translated "small-pot food", is a dish prepared outdoors.It is traditionally cooked in a round, cast iron, three-legged cauldron, the potjie, descended from the Dutch oven brought from the Netherlands to South Africa in the 17th century and found in the homes and villages of people throughout southern Africa. [1]

  5. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    There are diverse traditional dishes. Foods also vary according to the season, time of the day and occasion. Ivorian cuisine is the traditional cuisine of Côte d'Ivoire, or the Ivory Coast, and is based on tubers, grains, chicken, seafood, fish, fresh fruits, vegetables and spices and is very similar to that of neighboring countries in west ...

  6. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Uphuthu is a South African method of cooking mealie meal whereby the end product is a finely textured coarse grain-like meal which is typically enjoyed with an accompaniment of vegetables and meat in KwaZulu-Natal and Eastern Cape regions of South Africa or as the star of the dish with amasi or maas in the Gauteng regions. Some cultures add ...

  7. Biltong - Wikipedia

    en.wikipedia.org/wiki/Biltong

    Point of sale display, Spar supermarket in Johannesburg. Biltong's popularity has spread to many other countries with large South African populations, who often regard it with pride as a defining national food - Canada, the United Kingdom, Australia, New Zealand, Ireland, the United States, and India. Biltong is also produced within South ...

  8. Traditional food - Wikipedia

    en.wikipedia.org/wiki/Traditional_food

    Traditional foods are foods and dishes that are passed on through generations [1] or which have been consumed for many generations. [2] Traditional foods and dishes are traditional in nature, and may have a historic precedent in a national dish, regional cuisine [1] or local cuisine. Traditional foods and beverages may be produced as homemade ...

  9. Umngqusho - Wikipedia

    en.wikipedia.org/wiki/Umngqusho

    Umngqusho is a South African dish based on samp and sugar beans, usually served with hard body chicken which is called umleqwa in isiXhosa.Traditionally a Xhosa staple meal, it has been adopted by other tribes in South Africa as their staple meal as well.

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