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  2. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    A fish sandwich from a fast food restaurant can be a quick meal. Dieticians share their insights into which menu options are the healthiest. ... Per sandwich: 390 calories, 16g protein, 39g carbs ...

  3. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish sandwich sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  4. Inexpensive, B12-rich tilapia is delicious when coated with ...

    www.aol.com/inexpensive-b12-rich-tilapia...

    Tilapia was one of the main types of fish caught in the Sea of Galilee during biblical times and is sometimes called "St. Peter's fish." ... 326 calories (53% from fat), 21 grams fat (2.5 gram sat ...

  5. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    The unhealthiest sandwich is the Big Fish from Burger King, primarily because of a relatively low protein content and high carb content. Firehouse Subs and Chick-fil-A each hold three of the top ...

  6. Burger King fish sandwiches - Wikipedia

    en.wikipedia.org/wiki/Burger_King_fish_sandwiches

    The Whaler sandwich was the first iteration, designed to compete with rival burger-chain McDonald's Filet-O-Fish sandwich. With the addition of the company's Specialty Sandwich line in 1978, the sandwich was reformulated as the Long Fish sandwich. With the discontinuation of the Specialty Sandwich line, the sandwich was returned to its original ...

  7. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Globally, fish and fish products provide an average of only about 34 calories per capita per day. However, more than as an energy source, the dietary contribution of fish is significant in terms of high-quality, easily digested animal proteins and especially in fighting micronutrient deficiencies. [ 2 ]

  8. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    These fish include sardines, wild salmon, shrimp, tilapia, clams and scallops. While it may be safe for some adults to eat these fish daily, it depends on your health status.

  9. Fish finger - Wikipedia

    en.wikipedia.org/wiki/Fish_finger

    The term "fish finger" is first referenced in a recipe given in a popular British magazine in 1900, [1] and the dish is often considered symbolic of the United Kingdom by British people. [ 2 ] The food restrictions during and after WWII expanded the consumption of fish fingers, but companies struggled to maintain decent quality.