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  2. Joseph Pilates - Wikipedia

    en.wikipedia.org/wiki/Joseph_Pilates

    Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.

  3. Pilates - Wikipedia

    en.wikipedia.org/wiki/Pilates

    Pilates instructor demonstrating "All Fours" Pilates (/ p ɪ ˈ l ɑː t iː z /; [1] [2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method "Contrology". [3]

  4. Ron Fletcher - Wikipedia

    en.wikipedia.org/wiki/Ron_Fletcher

    Originally referred to Joseph Pilates by fellow dancer for treatment of a chronic knee injury, [4] Fletcher was schooled in the principles of Body Contrology (the name Pilates gave to his fitness and conditioning method) [5] by Joseph and Clara Pilates, with whom he studied in their New York City studio at 939 8th Avenue, [6] on and off from ...

  5. This Wall Pilates Workout Is Low-Impact and Perfect for Beginners

    www.aol.com/wall-pilates-workout-low-impact...

    Pilates instructor Nandini Basu shares an at-home wall Pilates workout for beginners. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  6. 6 Best Pilates Exercises to Improve Your Balance ... - AOL

    www.aol.com/6-best-pilates-exercises-improve...

    We spoke with Stacey Jernigan, instructor for Club Pilates, who breaks down some of the best Pilates exercises to improve your balance."Pilates is one of the gold standards in guiding th.

  7. Pilates for Beginners: A Complete Workout Guide for ... - AOL

    www.aol.com/lifestyle/pilates-beginners-complete...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Lolita San Miguel - Wikipedia

    en.wikipedia.org/wiki/Lolita_San_Miguel

    Lolita San Miguel, born on October 9, 1934, in New York City to Puerto Rican parents, is a distinguished figure in both the dance and Pilates worlds. She began her dance training at the age of 7 in Puerto Rico and later moved to New York, where she studied at the School of American Ballet.

  9. I. C. Rapoport - Wikipedia

    en.wikipedia.org/wiki/I._C._Rapoport

    I.C. Rapoport (Chuck Rapoport, born May 13, 1937) is known both for his work as a photojournalist in the 1960s and more recently as a TV and film screenwriter. Rapoport's photography career is noted for his Life Magazine photo essay on the aftermath of the tragic Aberfan, Wales disaster, [1] and also for his exclusive and rare photographs of Joseph Pilates, the now famous fitness master and ...

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