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2. These Trainer-Approved Dumbbells Are Actually Worth ... - AOL

   www.aol.com/trainer-approved-dumbbells-actually...

   Hex Dumbbells (15-lb Pair) The hex dumbbell is a staple of commercial gyms, and now, many modern home gyms. Living Fit’s Hex Dumbbells feature the classic, stable shape that won’t roll around ...

3. Want Stronger Muscles Without Heavy Weights? Trainers ... - AOL

   www.aol.com/want-stronger-muscles-without-heavy...

   While free weights let you adjust the load by swapping out plates or using heavier dumbbells, bands offer the added ability to adjust resistance mid-movement by changing how much you stretch the band.

4. You Can Create A Legit Home Gym With Only Adjustable Dumbbells

   www.aol.com/create-legit-home-gym-only-113000301...

   Adjustable dumbbells are an all-in-one strength-training tool. They are designed so you can change the weight by adjusting the weight plates attached to the handle, says certified personal trainer ...

5. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

6. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

7. Weight plate - Wikipedia

   en.wikipedia.org/wiki/Weight_plate

   [2] [3] Standard plates are usually paired with adjustable dumbbells and Olympic plates with full-size barbells, although standard barbells and Olympic dumbbells exist. [4] [5] Weight plates may incorporate holes for ease of carrying (called "grip plates") or be solid discs (especially those used for competition).