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  2. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

    www.aol.com/12-best-mediterranean-diet-foods...

    Add these 12 foods to your shopping cart to get a nutrient boost at a lower price point. Ali Redmond (photography, food & prop styling) Related: The Mediterranean Diet Was Named Healthiest Diet ...

  3. I’m a Financial Planner: Mistakes First-Time Credit Users Make

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    Credit cards are a major part of most people's lives in the U.S. At least 82% of adult Americans have at least one credit card and owe at least $1,500. Read Next: 6 Ways To Build Wealth Slowly but...

  4. Ultraprocessed foods now account for two-thirds of calories ...

    www.aol.com/ultraprocessed-foods-now-account-two...

    Ultraprocessed foods – such as frozen pizza, microwave meals, packaged snacks and desserts – accounted for 67% of calories consumed in 2018 up from 61% in 1999, according to research.

  5. Diet food - Wikipedia

    en.wikipedia.org/wiki/Diet_food

    The process of making a diet version of a food usually requires finding an adequate low-food-energy substitute for some high-food-energy ingredient. [2] This can be as simple as replacing some or all of the food's sugar with a sugar substitute as is common with diet soft drinks such as Coca-Cola (for example Diet Coke). In some snacks, the food ...

  6. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

  7. Therapeutic food - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_food

    Those foods resist bacterial contamination and require no cooking. [ 1 ] A subset of therapeutic foods, ready-to-use therapeutic foods (RUTFs), are energy-dense, micronutrient-enriched pastes that have a nutritional profile similar to the traditional F-100 milk-based diet used in inpatient therapeutic feeding programs and are often made of ...

  8. Slash Your Credit Card Interest to Zero With These 6 Strategies

    www.aol.com/slash-credit-card-interest-zero...

    This won't take your credit card interest to zero, but getting a lower APR can help you save money on interest -- and pay off credit card debt faster. 3. Pay off higher-interest cards first

  9. Should your teen go on a diet? Why some experts say it's ...

    www.aol.com/lifestyle/teen-diet-why-experts...

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