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  2. How to improve poor circulation in the feet - Medical News Today

    www.medicalnewstoday.com/articles/poor-circulation-in-feet

    In this article, we will look at the symptoms of poor circulation in the feet, potential causes, treatments, and self-care techniques. People with poor circulation may notice their feet feel cold...

  3. How To Improve Blood Circulation - Cleveland Clinic Health ...

    health.clevelandclinic.org/how-to-improve-blood...

    Poor blood circulation can cause discomfort but can be improved with exercise, changes in diet, keeping your legs elevated, cutting out smoking and even some medications.

  4. The Most Common Signs of Poor Circulation and How to Improve Them

    health.usnews.com/.../articles/how-to-improve-poor-circulation

    If you suffer from poor circulation, read more to learn about the common signs, causes and symptoms of poor circulation and what treatment options are available.

  5. 12 Tips to Improve Your Circulation - WebMD

    www.webmd.com/dvt/ss/slideshow-dvt-improve-circulation

    But when your circulation is poor, it slows or blocks the blood flow. That means the cells in your body can’t get all the oxygen and nutrients they need. When your limbs can’t get enough...

  6. Poor Circulation: Symptoms, Causes, Treatment, and More

    www.healthline.com/health/poor-circulation-symptoms-causes

    Poor circulation can affect the whole body, but this article will focus on the flow of blood to and from the extremities, such as your legs, feet, arms, and hands.

  7. Poor Circulation: Symptoms, Causes and Treatment

    my.clevelandclinic.org/health/diseases/21882-poor-circulatio

    Often, poor circulation symptoms affect your legs, hands, fingers, feet and toes. What are the symptoms? Poor circulation can cause a number of symptoms, including: Muscles that hurt or feel weak when you walk. A “pins and needles” sensation on your skin. Pale or blue skin color. Cold fingers or toes. Numbness. Chest pain. Swelling.

  8. Peripheral vascular disease in the foot: Symptoms and pictures

    www.medicalnewstoday.com/.../peripheral-vascular-disease-foot

    Symptoms of peripheral vascular disease (PVD) in the foot include pain, cramping, and tingling. Treatment can slow progression and includes lifestyle changes, medication, and surgery. PVD,...

  9. Poor circulation in feet: Causes, symptoms, and treatment

    www.belmarrahealth.com/poor-circulation-feet-causes...

    While poor circulation in the feet is not a disease on its own, it’s often the sign of another medical health issue that prevents proper circulation of blood to the distant extremities....

  10. Cold hands and feet? 5 tips to improve circulation - BHF

    www.bhf.org.uk/.../medical/improve-circulation

    Discover the dos (and don’ts) on how to boost blood flow around your body if you have poor circulation.

  11. Poor circulation: Symptoms, causes, treatment, and more

    www.medicalnewstoday.com/articles/322371

    One of the most common symptoms of poor circulation is numbness and tingling in the hands and feet. When something restricts blood flow, and it cannot reach the extremities in...