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- 3579 S High St, Columbus, OH · Directions · (614) 409-0683
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The trampoline bed is rectangular 4.28 by 2.14 metres (14 ft 1 in × 7 ft 0 in) in size fitted into the 5.05 by 2.91 metres (17 ft × 10 ft) frame [10] with around 110 steel springs (the actual number may vary by manufacturer). The bed is made of a strong fabric that can be woven from webbing, which is the most commonly used material.
The study used a competition-style trampoline, size in feet: 9'x15'. "Each phase of the sequence included a 2-min warm-up, followed by 5 min of jumping. The four heights, measured by the distance the subjects’ feet were elevated above the trampoline bed, were 18, 37, 75, and 100 cm.
Stomach Drop, Front Drop or Front Landing – Landing horizontally on the bed, face down, with the arms bent to form a diamond shape with the hands overlapping slightly in front of the face. The legs should be bent slightly at the knee keeping the feet off the trampoline bed.
Trampolining or trampoline gymnastics [1] is a competitive Olympic sport in which athletes perform acrobatics while bouncing on a trampoline. [2] In competition, these can include simple jumps in the straight, pike, tuck, or straddle position to more complex combinations of forward and/or backward somersaults and twists.
[12] At the end of the tumbling track there is a mat called the landing area. This mat is 6 metres (20 ft) long by 3 metres (9.8 ft) wide with a thickness of 30 centimetres (12 in). Within the landing area is a smaller landing zone, measuring 4 metres (13 ft) by 2 metres (6.6 ft), which is either filled in or outlined with a contrasting colour.
Showing a video of his 7-year-old son on a trampoline with two teens, the dad explained, “They started jumping with him and he just went with it” for approximately 45 minutes.
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- 3579 S High St, Columbus, OH · Directions · (614) 409-0683
