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  2. 22 Easy Weight-Loss Dinners You Can Make in 20 Minutes - AOL

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    This easy salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  3. Yes, lettuce is good for you. But which is the healthiest ...

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    Romaine. This lettuce is loved for its "crisp texture, slightly bitter flavor and ability to hold up well in salad dressings , making it perfect for salads and wraps," says Messer. Spinach .

  4. Cobb salad - Wikipedia

    en.wikipedia.org/wiki/Cobb_salad

    The Cobb salad is an American garden salad typically made with chopped salad greens (authentically romaine lettuce), [1] tomato, bacon, chicken breast, hard-boiled eggs, avocado, chives, blue cheese (often Roquefort; some versions use other cheeses such as cheddar or Monterey Jack, or no cheese at all) and red wine vinaigrette.

  5. 30 Days of Healthy, 5-Ingredient Lunches - AOL

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    Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. 30 Days of Healthy, 5-Ingredient Lunches Skip to main ...

  6. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing. Mimosa salad: Russia: Fish, egg and cheese salad Canned fish, hard boiled eggs, cheese, onion, with mayonnaise. Mushroom salad [26] Finland: Mushroom salad Fresh or salted mushrooms, onion, crème fraîche or smetana. Nam khao: Laos: Meat salad

  7. Vinaigrette - Wikipedia

    en.wikipedia.org/wiki/Vinaigrette

    Making vinaigrette – pouring oil into vinegar and mustard prior to whipping into emulsion. In general, vinaigrette consists of 3 parts of oil to 1 part of vinegar whisked into an emulsion. Salt and pepper are often added. Herbs and shallots, too, are often added, especially when it is used for cooked vegetables or grains.

  8. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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    1 serving Beet Salad with Goat Cheese & Balsamic Vinaigrette. Evening Snack (131 calories) 1 large pear. Daily Totals: 1,797 calories, 76g fat, 115g protein, 177g carbohydrate, 34g fiber, 1,623mg ...

  9. Chef salad - Wikipedia

    en.wikipedia.org/wiki/Chef_salad

    Chef salad (or chef's salad) is an American salad consisting of hard-boiled eggs, one or more varieties of meat (such as ham, turkey, chicken, or roast beef), tomatoes, cucumbers, and cheese, all placed upon a bed of tossed lettuce or other leaf vegetables. Several early recipes also include anchovies. A variety of dressings may be used with ...