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The only people who should avoid napping are those who have trouble sleeping at night, Maas said. Senior citizens in particular should be vigilant because they tend to nap for too long during the day.
Nothing refreshes me on a hot summer afternoon quite like returning home after lunch, drawing the curtains and lying down for 20 to 30 minutes," adds Matthes, who shares that this practice would ...
In Dalmatia (coastal Croatia), the traditional afternoon nap is known as pižolot (from Venetian pixolotto). [12] In Egypt, as with other Middle Eastern countries, government workers typically work for six hours a day, six days a week. Due to this schedule, workers do not eat lunch at work, but instead leave work around 2 pm and eat their main ...
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An oil painting of a young woman having a siesta, or an afternoon nap, which usually occurs after the mid-day meal.. Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal.
Personal resources, such as status, social support, money, or shelter, may reduce or prevent an employee's emotional exhaustion. According to the Conservation of Resources theory (COR), people strive to obtain, retain and protect their personal resources, either instrumental (for example, money or shelter), social (such as social support or status), or psychological (for example, self-esteem ...
Some people have gravitated toward cooling blankets to deal with the brutal summer heat — like this one woman from Arizona who said it allowed her to nap comfortably despite her home staying ...
Combat stress reaction symptoms align with the symptoms also found in psychological trauma, which is closely related to post-traumatic stress disorder (PTSD). CSR differs from PTSD (among other things) in that a PTSD diagnosis requires a duration of symptoms over one month, [citation needed] which CSR does not.
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related to: feeling extremely tired in the afternoon good day people are hot today in america