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  2. Quadriceps tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Quadriceps_tendon_rupture

    3 Treatment. 4 References. ... A quadriceps tendon rupture is a tear of the tendon that runs from the quadriceps muscle to the top of the knee cap. [1]

  3. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    In a recent study, athletes were told to exercise so intensely that they developed severe muscle damage that caused extensive muscle soreness. Although cooling delayed swelling, it did not hasten recovery from this muscle damage. Rest may play a role immediately after an injury, but the evidence supports early mobilization to promote healing. [9]

  4. Anterior cruciate ligament reconstruction - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    The torn ligament can either be removed from the knee (most common), or preserved (where the graft is passed inside the preserved ruptured native ligament) before reconstruction through an arthroscopic procedure. ACL repair is also a surgical option. This involves repairing the ACL by re-attaching it, instead of performing a reconstruction.

  5. Anterior cruciate ligament injury - Wikipedia

    en.wikipedia.org/wiki/Anterior_cruciate_ligament...

    Force applied to a less stiff knee is more likely to result in ACL tears. [26] In addition, the quadriceps femoris muscle is an antagonist to the ACL. According to a study undertaken on female athletes at the University of Michigan, 31% of female athletes recruited the quadriceps femoris muscle first as compared to 17% in males. Because of the ...

  6. Unhappy triad - Wikipedia

    en.wikipedia.org/wiki/Unhappy_triad

    The unhappy triad, also known as a blown knee among other names, is an injury to the anterior cruciate ligament, medial collateral ligament, and meniscus.Analysis during the 1990s indicated that this 'classic' O'Donoghue triad is actually an unusual clinical entity among athletes with knee injuries.

  7. Medial knee injuries - Wikipedia

    en.wikipedia.org/wiki/Medial_knee_injuries

    Side-to-side movements of the knee should be avoided. The patient is allowed to bear weight as tolerated and should perform quadriceps strengthening exercises along with range of motion exercises. The typical return-to-play time frame for most athletes with a grade III medial knee injury undergoing a rehabilitation program is 5 to 7 weeks.

  8. Quadriceps tendon - Wikipedia

    en.wikipedia.org/wiki/Quadriceps_tendon

    A tendon connects muscle to bone, while a ligament connects bone to bone. [1] Injuries are common to this tendon, with tears, either partial or complete, being the most common. If the quadriceps tendon is completely torn, surgery will be required to regain function of the knee. [2] Without the quadriceps tendon, the knee cannot extend.

  9. Osgood–Schlatter disease - Wikipedia

    en.wikipedia.org/wiki/Osgood–Schlatter_disease

    Quadriceps and hamstring exercises are commonly prescribed by rehabilitation experts restore flexibility and muscle strength. [ 29 ] Isometric exercises , such as isometric leg extensions , have been shown to strengthen the knee, [ 30 ] reduce pain and inhibition, [ 31 ] and help the tissue repair through Mechanotransduction .