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  2. Multivitamins may help slow loss of memory as people get older

    www.aol.com/lifestyle/multivitamins-may-help...

    Multivitamin supplements may help slow the normal forgetfulness that comes with aging, researchers reported Wednesday.. The analysis of data from more than 3,500 older participants showed that ...

  3. 30 of the Best Brain Supplements for Adults - AOL

    www.aol.com/entertainment/30-best-brain...

    This supplement is designed with a combination of natural ingredients, including caffeine, ginseng and B-vitamins, that work together to support brain health and improve focus, memory and alertness.

  4. Vitamin D may improve brain function and strengthen memory ...

    www.aol.com/finance/vitamin-d-may-improve-brain...

    The recommended dietary allowance of vitamin D is 600 IU a day for those between ages 1 and 70, and 800 IU for those over 70. (For reference: a three-ounce serving of trout has 645 IU and one cup ...

  5. Mild cognitive impairment - Wikipedia

    en.wikipedia.org/wiki/Mild_cognitive_impairment

    Amnestic MCI (aMCI) is mild cognitive impairment with memory loss as the predominant symptom; aMCI is frequently seen as a prodromal stage of Alzheimer's disease. [ 4 ] [ 3 ] [ 7 ] Studies suggest that these individuals tend to progress to probable Alzheimer's disease at a rate of approximately 10% to 15% per year.

  6. Nutritional neuroscience - Wikipedia

    en.wikipedia.org/wiki/Nutritional_neuroscience

    Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

  7. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B-complex vitamins are water-soluble vitamins, which means that they are not stored within the body. In consequence, the B vitamins need ongoing replenishment. [ 19 ] It is possible to identify broad cognitive effects of certain B vitamins, as they are involved in many significant metabolic processes within the brain.

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