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  2. The Real Reason You Feel Tired After Eating—and How ... - AOL

    www.aol.com/8-reasons-constantly-feel-tired...

    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. Feeling tired after eating is common and many ...

  3. Tired after eating? Here’s why, and how to fix it - AOL

    www.aol.com/science-behind-post-lunch-slump...

    If you regularly feel drowsy after eating even after making dietary adjustments, ask your doctor to administer the hemoglobin A1c test. The test measures average blood sugar levels and shows how ...

  4. Feeling fatigued? Add these foods to your diet - AOL

    www.aol.com/news/feeling-fatigued-add-foods-diet...

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  5. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  6. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Low-carbohydrate diet, frequent small meals Reactive hypoglycemia , postprandial hypoglycemia , or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [ 1 ] after a high carbohydrate meal in people with and without diabetes. [ 2 ]

  7. 15 Foods That Fight Fatigue - AOL

    www.aol.com/.../food-15-foods-fight-fatigue.html

    For some of us it happens around lunchtime; our eyes start to feel heavy and we're sure we can't make it to 5:00 without passing out at our desks. For others, the work week leaves us too 15 Foods ...

  8. The #1 Best Food To Help Combat Fatigue for People Over 50 ...

    www.aol.com/1-best-food-help-combat-223000682.html

    Scherer says if you are being mindful of your overall physical and mental health—including prioritizing a consistent sleep schedule, exercising regularly, reducing stress and eating a balanced ...

  9. Why Am I Tired All the Time? We Have a Few Answers - AOL

    www.aol.com/why-am-tired-time-few-201000577.html

    Diet is very important, and sometimes forgotten as the reason why people may feel tired all the time,” says Eric Ascher, D.O., a family medicine physician at Lenox Hill Hospital in New York City.