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Daily Totals: 1,496 calories, 77g fat, 98g protein, 108g carbohydrate, 30g fiber, 1,783mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.
The Dietary Guidelines for Americans recommends that adults eat 22 to 34 grams of fiber each day. Snacks make up about 20% of the average person's energy intake, Leeming said, so choosing more ...
Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.
One Direction Ed Sheeran Oliver Frank Four: 2014 [9] "A.M." One Direction Niall Horan Liam Payne Harry Styles Louis Tomlinson Ed Drewett John Ryan Julian Bunetta Made in the A.M. 2015 [10] "Act my Age" One Direction John Ryan Julian Bunetta Ed Drewett Four: 2014 [9] "Alive" One Direction Julian Bunetta John Ryan Jamie Scott Louis Tomlinson ...
"Home" is a song by English-Irish boy band One Direction from their EP Perfect. It was released as part of the digital EP on iTunes and Apple Music on 16 October 2015. [2] The song is included as a bonus track on the Japanese version of Made in the A.M.. This song was written by Louis Tomlinson, Liam Payne, and Jamie Scott.
One Direction's music was considered pop rooted in guitar rock, a rarity during their active years. Rolling Stone called the group "one of the great rock bands of the 21st century." [3] One Direction was widely considered the biggest boy band in the world, "barreling into international success" and falling into "seemingly effortless ...
Each day provides an average of about 94 grams of protein per day and 35 grams of fiber. Though we don’t include beverages in meal plans, don’t underestimate the power of hydration to help ...
Take Me Home is the second studio album by British-Irish boy band One Direction, released on November 9, 2012, by Syco Music and Columbia Records.As a follow-up to One Direction's internationally successful debut album Up All Night (2011), Take Me Home was written in groups and has an average of just under five songwriters per track.