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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

3. Peanut Butter Is Healthy—if You Follow This 1 Rule

   www.aol.com/peanut-butter-healthy-1-rule...

   Peanut butter can help you build muscle, lose weight, and improve your health—but you have to know which kind to buy. ... [peanut butter's] high-calorie content of 597 calories per 3.5 ounces ...

4. 15 Healthiest Peanut Butters, According to Dietitians - AOL

   www.aol.com/lifestyle/15-healthiest-peanut...

   Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

5. Snickers - Wikipedia

   en.wikipedia.org/wiki/Snickers

   There are other Snickers products such as Snickers mini (invented by Carlos Calle), dark chocolate, white chocolate, ice cream bars, Snickers with almonds, Snickers with hazelnuts, Snickers with pecans, Snickers peanut butter bars, Snickers protein and Snickers with Extra Caramel, as well as espresso, fiery, and sweet & salty versions.

6. Munch (candy bar) - Wikipedia

   en.wikipedia.org/wiki/Munch_(candy_bar)

   Munch is a peanut bar manufactured by Mars, Incorporated and sold in the United States. The bar was introduced in 1970 as the Snickers Munch Peanut Brittle Bar [1] and was later relabeled "Munch". It is made of only seven ingredients: peanuts, sugar, butter, corn syrup, palm oil, salt and soy lecithin. [2]

7. The 10 Best Healthy Peanut Butter Brands, According to a ...

   www.aol.com/10-best-healthy-peanut-butter...

   $15; $13 at Amazon. 7. ... small-batch peanut butter, which is vegan and free of salt, sugar, palm oil and preservatives. ... PB2’s powder also has 90 percent less fat and significantly fewer ...

8. PB Max - Wikipedia

   en.wikipedia.org/wiki/PB_Max

   PB Max candy bar being broken PB Max candy bar in wrapper. PB Max is a discontinued candy bar made in the United States by Mars, launched in 1989 [1] or 1990. [2] They were made of creamy peanut butter over a square-shaped whole grain cookie, enrobed in milk chocolate with crunchy round cookie pieces.

9. Is tahini healthier than peanut butter? What to know about ...

   www.aol.com/news/tahini-healthier-peanut-butter...

   Tahini is lower in carbohydrates and sugars than peanut butter is making it a better choice for people who follow low-carb diets, Politi notes. Both foods are predominantly fat, though peanut ...