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  2. Openweight - Wikipedia

    en.wikipedia.org/wiki/Openweight

    It has no weight classes and a unique ruleset that has drawn comparisons to Brazilian jiu-jitsu. The IJF held the first World Judo Open Championships for openweight competition in 2008. The World Judo Championships were originally an openweight competition from the first edition in 1956 until the introduction of weight classes in 1965 .

  3. Brazilian jiu-jitsu weight classes - Wikipedia

    en.wikipedia.org/wiki/Brazilian_Jiu-Jitsu_weight...

    ADCC World Championship and ADCC Trials weight classes [3] Weight class name Adults/Masters Male (18+) Adults/Masters Female (18+) Lightweight 66 kg (145.5 lb) Below 60 kg (132.3 lb) Welterweight 77 kg (169.8 lb) Middleweight 88 kg (194.0 lb) Light Heavyweight 99 kg (218.3 lb) Heavyweight Above 99 kg (218.3 lb) Above 60 kg (132.3 lb)

  4. Weight class (boxing) - Wikipedia

    en.wikipedia.org/wiki/Weight_class_(boxing)

    In boxing, a weight class is a measurement weight range for boxers. The lower limit of a weight class is equal to the upper weight limit of the class below it. The top class, with no upper limit, is called heavyweight in professional boxing and super heavyweight [1] in amateur boxing. A boxing match is usually scheduled for a fixed weight class ...

  5. 5 Free Weight Workouts To Regain Muscle Mass as You Age - AOL

    www.aol.com/5-free-weight-workouts-regain...

    In reality, engaging in free weight workouts not only helps combat age-related muscle loss but also promotes bone density, metabolic health, and functional independence. Sounds like a pretty sweet ...

  6. 5 Free Weight Workouts for Beginners to Sculpt a Lean Body - AOL

    www.aol.com/5-free-weight-workouts-beginners...

    Beginners who aim to sculpt a lean and toned physique can benefit from incorporating free weight workouts into their routine to build strength, improve muscle definition, and boost metabolism ...

  7. The Ultimate Free Weight Workout To Eliminate Underarm Fat - AOL

    www.aol.com/ultimate-free-weight-workout...

    A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout.

  8. Kickboxing weight classes - Wikipedia

    en.wikipedia.org/wiki/Kickboxing_weight_classes

    Kickboxing weight classes are weight classes that pertain to the sport of kickboxing. Organizations will often adopt their own rules for weight limits, causing ambiguity in the sport regarding how a weight class should be defined. For a variety of reasons (largely historical), weight classes of the same name can be of vastly different weights.

  9. Weight class - Wikipedia

    en.wikipedia.org/wiki/Weight_class

    Weight classes are used in a variety of sports including rowing, weight lifting, and especially combat sports [1] such as boxing, kickboxing, mixed martial arts, wrestling, and Brazilian jiu-jitsu. Alternatives to formal weight classes include catch weight and openweight. The existence of weight divisions gives rise to the practice of weight ...