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Doenjang [1] (Korean: 된장; "thick sauce") or soybean paste [1] is a type of fermented bean paste [2] made entirely of soybean and brine used in Korean cuisine. It is also a byproduct of soup and soy sauce production.
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Like many forms of doenjang, cheonggukjang is paste-like in texture, but also includes some whole, uncrushed soybeans. [citation needed] Cheonggukjang may also be made by fermenting boiled soybeans in a warm place, pounding a portion of them, and adding salt and red chili powder. [citation needed]
Fermented soybean paste is a rich source of isoflavone, [6] which helps in preventing cardiovascular diseases and supplies daily nutrients to the body. [ 7 ] The first official record of the use of doenjang is written in the Samguk Sagi , the historical records of the Three Kingdoms era registered by government officials and scholars.
The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.
Fermented bean paste is a category of fermented foods typically made from ground soybeans, which are indigenous to the cuisines of East, South and Southeast Asia. In some cases, such as the production of miso , other varieties of beans, such as broad beans , may also be used.
Proteolysis of soybean protein produces constituent amino acids that impart an umami taste that enhances the relatively dull taste of soybean by itself. [12] Soy protein contains a substantial amount of glutamate , the salt of which is known as MSG or monosodium glutamate , a popular ingredient used by food manufacturers to improve the taste of ...
Doenjang-guk (Korean: 된장국) or soybean paste soup is a guk (soup) made with doenjang (soybean paste) and other ingredients, such as vegetables, meat, and seafood. [1] [2] It is thinner, lighter, and milder than doenjang-jjigae (soybean paste stew). [3] It is similar to the Japanese miso soup.