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  2. Zonya Foco - Wikipedia

    en.wikipedia.org/wiki/Zonya_Foco

    Zonya Foco, RD, CHFI, CSP (born Zonya Edwards on March 21, 1963) [1] is an American professional speaker, [2] television chef, and writer. She focuses on healthy eating habits rather than on dieting. She focuses on healthy eating habits rather than on dieting.

  3. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

  4. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.

  5. Jenny Craig, Inc. - Wikipedia

    en.wikipedia.org/wiki/Jenny_Craig,_Inc.

    Jenny Craig, Inc., often known simply as Jenny Craig, is an American weight loss, weight management, and nutrition company.At its peak, the company had more than 700 weight management centers in Australia, the United States, Canada, and New Zealand.

  6. A 5-day, fast-like diet could lower your biological age and ...

    www.aol.com/finance/5-day-fast-diet-could...

    Each cycle involves five days following the plant-based diet—high in unsaturated fats and low in protein, calories, and carbohydrates—and 25 days of your typical eating habits.

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Vegan diet: In addition to the abstentions of a vegetarian diet, vegans do not use any product produced by animals, such as eggs, dairy products, or honey. [142] The vegan philosophy and lifestyle is broader than just the diet and also includes abstaining from using any products tested on animals and often campaigning for animal welfare and ...

  8. Category:Brand name diet products - Wikipedia

    en.wikipedia.org/wiki/Category:Brand_name_diet...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  9. Zone diet - Wikipedia

    en.wikipedia.org/wiki/Zone_diet

    The Zone diet proposes that a relatively narrow distribution in the ratio of proteins to carbohydrates, centered at 0.75, is essential to "balance the insulin to glucagon ratio, which purportedly affects eicosanoid metabolism and ultimately produces a cascade of biological events leading to a reduction in chronic disease risk, enhanced immunity ...