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2. Patellar tendinitis - Wikipedia

   en.wikipedia.org/wiki/Patellar_tendinitis

   Patellar tendinitis, also known as jumper's knee, is an overuse injury of the tendon that straightens the knee. [1] Symptoms include pain in the front of the knee. [ 1 ] Typically the pain and tenderness is at the lower part of the kneecap , though the upper part may also be affected. [ 2 ]

3. Paresthesia - Wikipedia

   en.wikipedia.org/wiki/Paresthesia

   Paresthesia, also known as pins and needles, is an abnormal sensation of the skin (tingling, pricking, chilling, burning, numbness) with no apparent physical cause. [1] ...

4. 10 Worst Exercises for Bad Knees (And What to Do Instead) - AOL

   www.aol.com/10-worst-exercises-bad-knees...

   Knee pain can be a workout killer. Whether it's from an old injury, arthritis, or wear and tear, bad knees can make certain exercises feel like a battle. But the good news is, you don't have to ...

5. Iliotibial band syndrome - Wikipedia

   en.wikipedia.org/wiki/Iliotibial_band_syndrome

   Iliotibial band syndrome (ITBS) is the second most common knee injury, and is caused by inflammation located on the lateral aspect of the knee due to friction between the iliotibial band and the lateral epicondyle of the femur. [2] Pain is felt most commonly on the lateral aspect of the knee and is most intensive at 30 degrees of knee flexion. [2]

6. Pallesthesia - Wikipedia

   en.wikipedia.org/wiki/Pallesthesia

   Pallesthesia (\ˌpal-es-ˈthē-zh(ē-)ə\), or vibratory sensation, is the ability to perceive vibration. [1] [2] This sensation, often conducted through skin and bone, is usually generated by mechanoreceptors such as Pacinian corpuscles, Merkel disk receptors, and tactile corpuscles. [1]

7. Chondromalacia patellae - Wikipedia

   en.wikipedia.org/wiki/Chondromalacia_patellae

   Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage.. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.

8. Myofascial pain syndrome - Wikipedia

   en.wikipedia.org/wiki/Myofascial_pain_syndrome

   Generally speaking, the muscular pain is steady, aching, and deep. Depending on the case and location the intensity can range from mild discomfort to excruciating and "lightning-like". Knots may be visible or felt beneath the skin. The pain does not resolve on its own, even after typical first-aid self-care such as ice, heat, and rest. [4]

9. Joint cracking - Wikipedia

   en.wikipedia.org/wiki/Joint_cracking

   Joint cracking is the manipulation of joints to produce a sound and related "popping" sensation. It is sometimes performed by physical therapists, chiropractors, and osteopaths [1] pursuing a variety of outcomes.