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  2. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, along with numerous other biological functions. [1] [2] In humans, the most important compounds within this group are vitamin D 3 (cholecalciferol) and vitamin D 2 (ergocalciferol). [2] [3]

  3. Experts Say This Is Real Difference Between Vitamin D and D3

    www.aol.com/experts-real-difference-between...

    Both vitamin D2 and vitamin D3 will help to increase vitamin D levels in the blood, says Pelitera. However, some studies have shown that supplementing vitamin D3 does a little bit better of a job ...

  4. What is vitamin D and why is it important to your health ...

    www.aol.com/vitamin-d-why-important-health...

    Vitamin D contributes to your health in several ways and you can up your intake with just a few minutes of sunshine. Here's what else to know.

  5. How to Get Enough Vitamin D in The Winter, According to ... - AOL

    www.aol.com/enough-vitamin-d-winter-according...

    But, according to Manetti, vitamin D "is a fat-soluble vitamin naturally present in very few foods." So, when the sun isn't on your side, you have to know which foods and supplements to reach for ...

  6. Vitamin D has more health benefits than previously known ...

    www.aol.com/vitamin-d-more-health-benefits...

    Likely benefits include increased bone health, immunity, mental heath and more, according to Mayo Clinic.

  7. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    Vitamin D deficiency or hypovitaminosis D is a vitamin D level that is ... patients displaying good treatment adherence could take a daily dose determined based on ...

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