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  2. Muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_hand

    The muscles of the hand can be subdivided into two groups: the extrinsic and intrinsic muscle groups. The extrinsic muscle groups are the long flexors and extensors. They are called extrinsic because the muscle belly is located on the forearm. The intrinsic group are the smaller muscles located within the hand itself. The muscles of the hand ...

  3. Posterior compartment of the forearm - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of...

    The deep muscles arise from the distal part of the ulna and the surrounding interosseous membrane. The brachioradialis , flexor of the elbow , is unusual in that it is located in the posterior compartment, but it is actually a muscle of flexor / anterior compartment of the forearm.

  4. Thenar eminence - Wikipedia

    en.wikipedia.org/wiki/Thenar_eminence

    The thenar eminence is the mound formed at the base of the thumb on the palm of the hand by the intrinsic group of muscles of the thumb. [1] The skin overlying this region is the area stimulated when trying to elicit a palmomental reflex. The word thenar comes from Ancient Greek θέναρ (thenar) 'palm of the hand'. [2]

  5. Lumbricals of the hand - Wikipedia

    en.wikipedia.org/wiki/Lumbricals_of_the_hand

    The lumbricals are intrinsic muscles of the hand that flex the metacarpophalangeal joints, [1] and extend the interphalangeal joints. [1] [2] The lumbrical muscles of the foot also have a similar action, though they are of less clinical concern.

  6. Muscles of the thumb - Wikipedia

    en.wikipedia.org/wiki/Muscles_of_the_thumb

    The muscles of the thumb are nine skeletal muscles located in the hand and forearm. The muscles allow for flexion , extension , adduction , abduction and opposition of the thumb . The muscles acting on the thumb can be divided into two groups: The extrinsic hand muscles, with their muscle bellies located in the forearm, and the intrinsic hand ...

  7. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The five muscles acting on the wrist directly — flexor carpi radialis, flexor carpi ulnaris, extensor carpi radialis, extensor carpi ulnaris, and palmaris longus — are accompanied by the tendons of the extrinsic hand muscles (i.e. the muscles acting on the fingers). Thus, every movement at the wrist is the work of a group of muscles ...

  8. Want to Improve Your Grip Strength? Here’s How - AOL

    www.aol.com/want-improve-grip-strength-195200429...

    Some classic moves you may already be familiar with—deadlifts, reverse bicep curls (bicep curls with palms facing down), and pull ups will all fire up those forearm and hand muscles.

  9. Interosseous muscles of the hand - Wikipedia

    en.wikipedia.org/wiki/Interosseous_muscles_of...

    The interosseous muscles of the hand are muscles found near the metacarpal bones that help to control the fingers. They are considered voluntary muscles. They are generally divided into two sets: 4 Dorsal interossei - Abduct the digits away from the 3rd digit (away from axial line) and are bipennate.

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