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  2. This Stress Hormone Isn't The Villain—It Can Actually Help ...

    www.aol.com/stress-hormone-isnt-villain-actually...

    Beyond its role in stress, cortisol fluctuations are an important part of regulating blood sugar, metabolism, and inflammation, and cortisol supports recovery after physical exertion, according to ...

  3. Hyperventilation - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation

    Factors that may induce or sustain [2] hyperventilation include: physiological stress, anxiety or panic disorder, high altitude, head injury, stroke, respiratory disorders such as asthma, pneumonia, or hyperventilation syndrome, [5] cardiovascular problems such as pulmonary embolisms, anemia, an incorrectly calibrated medical respirator, [1] [3 ...

  4. Sleep and breathing - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_breathing

    These breathing irregularities are not random, but correspond to bursts of eye movements. This breathing pattern is not controlled by the chemoreceptors, but is due to the activation of behavioral respiratory control system by REM sleep processes. Quantitative measure of airflow is quite variable in this sleep stage and has been shown to be ...

  5. Pleurisy - Wikipedia

    en.wikipedia.org/wiki/Pleurisy

    Pleurisy, also known as pleuritis, is inflammation of the membranes that surround the lungs and line the chest cavity . [1] This can result in a sharp chest pain while breathing. [1] Occasionally the pain may be a constant dull ache. [5] Other symptoms may include shortness of breath, cough, fever, or weight loss, depending on the underlying cause.

  6. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Eucalyptus oil is commonly used for steam inhalation as it relieves inflammation and helps clear phlegm. However, it can be overwhelming to some, and can cause sinus and skin irritation.

  7. Hyperventilation syndrome - Wikipedia

    en.wikipedia.org/wiki/Hyperventilation_syndrome

    Hyperventilation syndrome (HVS), also known as chronic hyperventilation syndrome (CHVS), dysfunctional breathing hyperventilation syndrome, cryptotetany, [1] [2] spasmophilia, [3] [4] [5] latent tetany, [4] [5] and central neuronal hyper excitability syndrome (NHS), [3] is a respiratory disorder, psychologically or physiologically based, involving breathing too deeply or too rapidly ...

  8. Pursed-lip breathing - Wikipedia

    en.wikipedia.org/wiki/Pursed-lip_breathing

    Pursed-lip breathing increases positive pressure generated in the conducting branches of the lungs. [4] This can hold open bronchioles in patients with high lung compliance, such as those with emphysema. [4] Pursed-lip breathing also accesses the parasympathetic nervous system, which reduces stress during episodes of shortness of breath. [5]

  9. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    It can also reduce the benefits of receiving common vaccines. [13] Similarly, the effects that acute stressors have on the immune system may be increased when there is perceived stress and/or anxiety due to other events. For example, students who are taking exams show weaker immune responses if they also report stress due to daily hassles. [45]