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  2. Lying (position) - Wikipedia

    en.wikipedia.org/wiki/Lying_(position)

    Supine: lying on the back on the ground with the face up. Prone: lying on the chest with the face down ("lying down" or "going prone"). See also "Prostration". Lying on either side, with the body straight or bent/curled forward or backward. The fetal position is lying or sitting curled, with limbs close to the torso and the head close to the knees.

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    When in lying position, the body may assume a great variety of shapes and positions. The following are the basic recognized positions: Supine position: lying on the back with the face up; Prone position: lying on the chest with the face down ("lying down" or "going prone") Lying on either side, with the body straight or bent/curled forward or ...

  4. Prone position - Wikipedia

    en.wikipedia.org/wiki/Prone_position

    Supine position and prone position A child reading a book in prone position. Prone position (/ p r oʊ n /) is a body position in which the person lies flat with the chest down and the back up. In anatomical terms of location, the dorsal side is up, and the ventral side is down. The supine position is the 180° contrast.

  5. Target Your Obliques and Side Body With This 7-Minute Workout

    www.aol.com/lifestyle/target-obliques-side-body...

    Side plank oblique crunch, right side: Time to take drop that plank down to your elbows and flip it over to the right side. According to trainer Ashley Joi, your obliques are responsible for all ...

  6. Anatomical terms of location - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_location

    The terms, typically derived from Latin or Greek roots, describe something in its standard anatomical position. This position provides a definition of what is at the front ("anterior"), behind ("posterior") and so on. As part of defining and describing terms, the body is described through the use of anatomical planes and anatomical axes.

  7. Proning - Wikipedia

    en.wikipedia.org/wiki/Proning

    A newborn baby placed in prone position with electrical impedance tomography electrodes to assess the effect on lung ventilation. Proning or prone positioning is the placement of patients into a prone position so that they are lying on their front.

  8. These Strength Workouts Build Your Power Muscles for Better ...

    www.aol.com/lifestyle/strength-workouts-build...

    This is the starting position. Pull weights up to hips, drawing shoulder blades back and down, keeping elbows close to sides. Lower weights down, extending arms, returning to starting position ...

  9. The 13 Best Pillows for Side Sleepers, According to Experts - AOL

    www.aol.com/lifestyle/13-best-pillows-side...

    Finally, side sleepers can sleep more restfully and wake up pain-free. The post The 13 Best Pillows for Side Sleepers, According to Experts appeared first on Reader's Digest.