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Pa-O women selling vegetables. The following is a list of ingredients used in Burmese cuisine. Burmese cuisine utilizes a wide array of vegetables and fruits. Due to influences from India and China, most Burmese dishes use a much wider variety of ingredients than the Indian or Chinese cuisines. Ingredients used in Burmese dishes are often fresh.
Burmese cuisine encompasses the diverse regional culinary traditions of Myanmar, which have developed through longstanding agricultural practices, centuries of sociopolitical and economic change, and cross-cultural contact and trade with neighboring countries at the confluence of Southeast Asia, East Asia, and South Asia, such as modern-day nations of Thailand, China, and India, respectively.
The following is a list of dishes found in Burmese cuisine. Burmese cuisine [ 1 ] includes dishes from various regions of Burma (now officially known as Myanmar). The diversity of Myanmar's cuisine has also been contributed to by the myriad of local ethnic minorities.
These vegetables are pickled in glutinous rice, rice wine, fresh crushed chillis, spices and cane sugar. The variety is achieved by substituting the vegetables. Other popular 'a-chin' are made with baby elephant garlic , white radish stems, garlic chives , cabbage , cauliflower , chili pepper , bean sprouts , unripe mangoes and bamboo shoots .
Burmese salads may also feature raw vegetables and fruits, such as tomatoes, cabbage, onions, kaffir lime, long beans, and mangoes. Fermented ingredients, including lahpet (pickled tea leaves), ngapi (fish paste), pon ye gyi (fermented bean paste), and pickled ginger, also feature prominently in several classic Burmese salads.
These include fruits, vegetables, whole grains, nuts, seeds, legumes, and other lean proteins. They provide an array of vitamins, minerals, and antioxidants, and they’re rich in fiber, which ...
Mat pe kyaw, a fritter made with fried mung beans. Paung din and Burmese fritters are a common breakfast food in Myanmar (Burma).. Diced onions, chickpea, potatoes, a variety of leafy vegetables, brown bean paste, Burmese tofu, chayote, banana and crackling are other popular fritter ingredients.
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