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  2. Got a cold? These 7 soups can help you feel better.

    www.aol.com/lifestyle/got-cold-7-soups-help...

    Chicken soup in particular, which dates back to the 12th century, might be the most popular go-to cold remedy — and for good reason. ... If you’re a fan of spicy foods, try tom yum soup, a hot ...

  3. Suddenly Craving Spicy Food? Here's What It Could Mean - AOL

    www.aol.com/suddenly-craving-spicy-food-heres...

    "However, it's wise to use spicy foods as part of a broader cold management strategy rather than the sole remedy," Costa explains. "It is important to ensure the body receives adequate hydration ...

  4. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    These natural remedies can help with cold symptoms, from salt water gargles to honey. ... (The Food and Drug Administration — the FDA — advises against giving OTC cold medications to kids ...

  5. Shanghuo - Wikipedia

    en.wikipedia.org/wiki/Shanghuo

    Shanghuo (Chinese: 上火; pinyin: shàng huǒ; lit. 'fire elevates'), also known as Reqi (Chinese: 热气; pinyin: rè qì; Jyutping: jit⁶ hei³; lit. 'hot air') or Heatiness [1] is a concept related to Traditional Chinese Medicine that involves an imbalance in internal energy that causes negative health effects on the body.

  6. Hunan cuisine - Wikipedia

    en.wikipedia.org/wiki/Hunan_cuisine

    Hunan cuisine's menu changes with the seasons. In a hot and humid summer, a meal will usually start with cold dishes or a platter holding a selection of cold meats with chilies for opening the pores and keeping cool in the summer. In winter, a popular choice is hot pot, thought to heat the blood in the

  7. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Along with taking cold medicine, several natural remedies, including some supplements, ... You can take zinc lozenges or syrup, or eat zinc-rich foods, like meat, fish, seafood, and eggs.

  8. Asafoetida - Wikipedia

    en.wikipedia.org/wiki/Asafoetida

    Asafoetida is quickly heated in hot oil before it's sprinkled on the food. It is sometimes used to harmonise sweet, sour, salty, and spicy components in food. The spice is added to the food as it's tempered. [20] In its pure form, it is sold in the form of chunks of resin, small quantities of which are scraped off for use.

  9. Pho vs Ramen: Do You Really Know the Difference? - AOL

    www.aol.com/pho-vs-ramen-really-know-115700752.html

    Nothing beats a souper duper cup of pho or ramen, particularly on a cold winter day. Each noodle soup’s savory broth hits different than classic chilis and chowders, beautiful broths and bisques ...

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