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  2. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    In fact, Inge suggests adding ingredients like shredded chicken, cubed tofu, leftover cooked beef, beans, nutritional yeast or pumpkin seeds to boost the protein content of the can. Fuel up with ...

  3. 17 New Anti-Inflammatory Dinners to Make This Week - AOL

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    This easy caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  4. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...

  5. Textured vegetable protein - Wikipedia

    en.wikipedia.org/wiki/Textured_vegetable_protein

    Dried textured vegetable protein is 7% water, 52% protein, 34% carbohydrates, and 1% fat (table). [12] In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, it provides 1,370 kilojoules (327 kilocalories) of food energy , and is a rich source (20% or more of the Daily Value , DV) of several B vitamins , including folate (76% DV), and dietary ...

  6. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Cacio E Pepe White Beans Skillet. Craving 5-star flavors at home on a weeknight?Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious ...

  7. Aquafaba - Wikipedia

    en.wikipedia.org/wiki/Aquafaba

    The lower protein content makes it unsuitable for applications which rely on denatured egg protein for structure, such as angel food cakes. [12] The aquafaba most similar to egg white in its culinary characteristics appears to be from chickpeas and white beans such as the Navy bean. Other legumes, such as peas, lentils, soy, kidney, and black ...

  8. This Is The Healthiest Source Of Protein, According To ... - AOL

    www.aol.com/lifestyle/healthiest-source-protein...

    In the recommendation, the committee suggests that people ramp up their bean consumption to at least 2.5 cups of beans and lentils a week. (The current guidance is 1.5 cups a week.)

  9. Agglomerated food powder - Wikipedia

    en.wikipedia.org/wiki/Agglomerated_food_powder

    Optimized bulk density: Consistent bulk density is important in accurate and consistent filling of packaging. Improved product characteristics [ 3 ] Increased homogeneity of the finished product, reducing segregation of fine particles (such as powdered vitamins or spray-dried flavors) from larger particles (such as granulated sugars or acids).