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2. Trekking pole - Wikipedia

   en.wikipedia.org/wiki/Trekking_pole

   When in use, modern trekking poles resemble ski poles as they have many features in common, such as baskets at the bottom to prevent the pole sinking through unstable surfaces, and rubber-padded handles and wrist straps to strengthen holding grip. Their maximum length is usually 135 cm (54 inches), however, unlike ski poles, they are often made ...

3. Trainers Say Walking With This Tool Delivers More Of A Full ...

   www.aol.com/trainers-walking-tool-delivers-more...

   Advanced walkers can level up by doing three to five times a week for 45 to 60 minutes of nordic walking. ... pole option is the LEKI Nordic Walking Instructor Poles, which have an aluminum/carbon ...

4. Walking stick - Wikipedia

   en.wikipedia.org/wiki/Walking_stick

   A walking stick. A walking stick (also known as a walking cane, cane, walking staff, or staff) is a device used primarily to aid walking, provide postural stability or support, or assist in maintaining a good posture. Some designs also serve as a fashion accessory, or are used for self-defense.

5. Hiking equipment - Wikipedia

   en.wikipedia.org/wiki/Hiking_equipment

   Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.

6. What is Nordic Walking? How to Use Walking Poles for a Full ...

   www.aol.com/news/nordic-walking-walking-poles...

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7. List of world records in masters athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...