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2. Adding laughter to your life can boost health and healing ...

   www.aol.com/adding-laughter-life-boost-health...

   "Laughter can reduce stress," she told Fox News Digital. "Our brains can cope with stress; however, remaining in a stress response for prolonged periods of time is not healthy."

3. Laughter - Wikipedia

   en.wikipedia.org/wiki/Laughter

   Some of the benefits of using laughter therapy are that it can relieve stress and relax the whole body. [32] It can also boost the immune system and release endorphins to relieve pain. [33] Additionally, laughter can help prevent heart disease by increasing blood flow and improving the function of blood vessels. [34]

4. 18 Simple Things to Do Every Day to Be Happier and Healthier

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   “Yes, this is a real healthy habit — research suggests that laughter can help lower stress hormones and boost your mood,” says O’Connell. “Watch a funny video, share a joke with a friend ...

5. Nervous laughter - Wikipedia

   en.wikipedia.org/wiki/Nervous_laughter

   Nervous laughter is considered analogous to a courtesy laugh, which may be rendered by more of a conscious effort in an attempt to move a situation along more quickly, especially when the comedian is pausing for laughter. Nervous laughter is a physical reaction to stress, tension, confusion, or anxiety.

6. Humor research - Wikipedia

   en.wikipedia.org/wiki/Humor_research

   Similarly, humor research helps people to ease their suffering from pains like anxiety and depression. Furthermore, It will add joy, ease anxiety and stress. One thing that guaranteed laughing can help ease their suffering is to laugh every day or find anything that can keep your brain from any negative contact.

7. 50 Hilarious Memes To Help Ease Your Anxiety With Laughter - AOL

   www.aol.com/70-hilarious-memes-help-ease...

   But having an anxiety disorder is something completely different. The persistent feeling of dread can interfere with your daily life, and can become crippling at times. According to the World ...