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2. How Bad Is It To Use A Rusty Cast-Iron Pan? - AOL

   www.aol.com/bad-rusty-cast-iron-pan-200000828.html

   Cast-iron pans are the workhorses of the kitchen. They're high quality, relatively affordable, and are great at distributing and retaining heat. You can cook with cast iron over the stove, in the ...

3. 3 Foods to Avoid Cooking in Your Cast-Iron Skillet ... - AOL

   www.aol.com/3-foods-avoid-cooking-cast-203129397...

   Cast-iron pans have a layer of seasoning that is essentially a protective coat between the raw iron and the exterior environment, explains Will Copenhaver, vice president, marketing and sales at ...

4. Seasoning (cookware) - Wikipedia

   en.wikipedia.org/wiki/Seasoning_(cookware)

   Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat. [1] [2] It is required for raw cast-iron cookware [3] and carbon steel, which otherwise rust rapidly in use, but is also used for many other types of cookware. An advantage of seasoning is that ...

5. Cast-iron cookware - Wikipedia

   en.wikipedia.org/wiki/Cast-iron_cookware

   Cooking pots and pans with legless, flat bottoms came into use when cooking stoves became popular; this period of the late 19th century saw the introduction of the flat cast-iron skillet. Cast-iron cookware was especially popular among homemakers during the first half of the 20th century. It was a cheap, yet durable cookware. Most American ...

6. Cookware and bakeware - Wikipedia

   en.wikipedia.org/wiki/Cookware_and_bakeware

   Cast-iron cookware is slow to heat, but once at temperature provides even heating. [17] Cast iron can also withstand very high temperatures, making cast iron pans ideal for searing. Being a reactive material, cast iron can have chemical reactions with high acid foods such as wine or tomatoes.

7. Does Cooking With Cast Iron Add Iron to Your Diet? The ... - AOL

   www.aol.com/does-cooking-cast-iron-add-190300541...

   Luckily, research confirms that even cooking in a well-seasoned cast iron pan will still add some iron to the food, but issues with seasoning are just another reason why you shouldn’t rely on ...

8. The Dangers Of Cooking With A Rusty Cast Iron - AOL

   www.aol.com/lifestyle/dangers-cooking-rusty-cast...

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9. I Wrote a Cast-Iron Cookbook—Here's the Right Way to ... - AOL

   www.aol.com/wrote-cast-iron-cookbook-heres...

   Even a newly made cast-iron pan is somehow imbued with history. It was shaped and forged in the hottest fire, the heat giving it life. A beautiful, nearly immortal life—if you treat it right.