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Silibinin (), also known as silybin (both from Silybum, the generic name of the plant from which it is extracted), is the major active constituent of silymarin, a standardized extract of the milk thistle, containing a mixture of flavonolignans consisting of silibinin, isosilibinin, silychristin, silidianin, and others.
Non-inclusion of an herb in this list does not imply that it is free of adverse effects. ... Milk thistle: Marian thistle Silybum marianum: Mild laxative, allergy [5]
Silybum marianum is a species of thistle.It has various common names including milk thistle, [1] blessed milkthistle, [2] Marian thistle, Mary thistle, Saint Mary's thistle, Mediterranean milk thistle, variegated thistle and Scotch thistle (not to be confused with Onopordum acanthium or Cirsium vulgare).
You can eat soy in a range of ways: edamame, tofu, tempeh, soy milk and cheese, miso paste—even soy oil. Whole soybean foods like soy milk have the most soy isoflavones. 2.
There is inadequate scientific study whether herbal breast enlargement can be safely achieved. [2] It is unlikely that any of the common ingredients would be efficacious. [2]: 1347 [8] No randomized, blinded and fully controlled tests has been performed to test any breast enhancement product.
Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
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