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2. Lectin-free diet - Wikipedia

   en.wikipedia.org/wiki/Lectin-free_diet

   The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific. [2 ...

3. Lectin - Wikipedia

   en.wikipedia.org/wiki/Lectin

   The first writer to advocate a lectin-free diet was Peter J. D'Adamo, a Naturopath best known for promoting the Blood type diet. He argued that lectins may damage a person's blood type by interfering with digestion, food metabolism, hormones, insulin production—and so should be avoided. [ 23 ]

4. Steven Gundry - Wikipedia

   en.wikipedia.org/wiki/Steven_Gundry

   Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] [3] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial lectin-free diet. [4]

5. Can You Eat Raw Potatoes? Our Test Kitchen Doesn’t ... - AOL

   www.aol.com/lifestyle/eat-raw-potatoes-test...

   Lectins are part of a plant’s natural defense system. If humans consume large quantities of lectins, they can trigger digestive distress and may lead to an upset stomach, vomiting, or diarrhea.

6. An anti-inflammatory diet can boost your health. What to eat ...

   www.aol.com/finance/anti-inflammatory-diet-boost...

   What to eat and what to avoid. Rachel Reiff Ellis. November 30, 2024 at 6:30 AM. ... Simply cutting inflammatory foods from your diet will boost your energy, mood, and sleep, but Naidoo says ...

7. Can The Hormone Diet Help You Lose Weight? Here's What ... - AOL

   www.aol.com/hormone-diet-truly-aid-weight...

   During the first stage, there’s a two-week detox where you avoid gluten, dairy, alcohol, most oils, caffeine, peanuts, sugar, artificial sweeteners, red meat, and citrus fruits. The diet ...

8. Fad diet - Wikipedia

   en.wikipedia.org/wiki/Fad_diet

   A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary recommendation, and often making unreasonable claims for fast weight loss or health improvements; as such it is often considered a type of pseudoscientific diet.

9. 10 Foods That Famous Chefs Refuse To Eat - AOL

   www.aol.com/10-foods-famous-chefs-refuse...

   Your kids don’t want to support you — 9 tips to avoid being broke in retirement. Food. Food. Allrecipes. The best fudge recipe you’ll ever make comes from the back of a jar. Food.