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  2. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    RELATED: 25 Healthy, Low-Sugar Soda Alternatives. 4. Best: Stevia ... You'll find sorbitol and other sugar alcohols in diet foods and drinks, and you may even see it in gum, sugar-free candy, and ...

  3. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

    www.aol.com/12-best-low-sugar-desserts-153659424...

    Per serving: 80 calories, 0 g fat (0 g saturated fat), 55 mg sodium, 15 g carbs (1 g fiber, 12 g sugar, 8 g added sugar), 5 g protein. For the nights you're craving some ice cream but don't want ...

  4. Is 'healthy candy' actually good for you? Experts discuss ...

    www.aol.com/news/healthy-candy-actually-good...

    Swapping out regular candy for these low-sugar or sugar-free candies may help to reduce a person’s caloric intake in the short-term, says Jay. However, these candies have not been shown to aid ...

  5. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders, and packets.

  6. Isomalt - Wikipedia

    en.wikipedia.org/wiki/Isomalt

    Isomalt is widely used for the production of sugar-free candy, especially hard-boiled candy, because it resists crystallization much better than the standard combinations of sucrose and corn syrup. It is used in sugar sculpture for the same reason. [6] Isomalt can also be used as a plasticizer for high methoxyl pectin films. It reduces the ...

  7. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Snacks are a valuable way to keep blood sugars and energy levels steady, whether you have diabetes ...

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