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  2. Should You Weigh Yourself Every Day? Weighing the Pros & Cons

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    You may also feel discouraged when weighing yourself every day given the typical weight fluctuations that happen from day to day — the average adult’s body weight fluctuates between 2.2 to 4.4 ...

  3. Why does my weight fluctuate so much? - AOL

    www.aol.com/lifestyle/why-does-weight-fluctuate...

    It’s normal for the weight on the scale to move up and down “few pounds over several days or even within the same day,” says Kim Yawitz, R.D., a gym owner in St. Louis, MO.

  4. Diurnal air temperature variation - Wikipedia

    en.wikipedia.org/wiki/Diurnal_air_temperature...

    Temperature lag, also known as thermal inertia, is an important factor in diurnal temperature variation. Peak daily temperature generally occurs after noon, as air keeps absorbing net heat for a period of time from morning through noon and some time thereafter. Similarly, minimum daily temperature generally occurs substantially after midnight ...

  5. Here’s Why Your Weight May Be Fluctuating So Much - AOL

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  6. Human body temperature - Wikipedia

    en.wikipedia.org/wiki/Human_body_temperature

    In humans, the average internal temperature is widely accepted to be 37 °C (98.6 °F), a "normal" temperature established in the 1800s. But newer studies show that average internal temperature for men and women is 36.4 °C (97.5 °F). [10] No person always has exactly the same temperature at every moment of the day.

  7. Thermal mass - Wikipedia

    en.wikipedia.org/wiki/Thermal_mass

    where Q is the thermal energy transferred, C th is the thermal mass of the body, and ΔT is the change in temperature. For example, if 250 J of heat energy is added to a copper gear with a thermal mass of 38.46 J/°C, its temperature will rise by 6.50 °C.

  8. This woman documented her weight fluctuations to prove ... - AOL

    www.aol.com/lifestyle/woman-documented-her...

    weight fluctuations are completely normal — and even if all you ate was lettuce and fruit, you’d likely still experience them. “If you weighed yourself every hour throughout the day, you’d ...

  9. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...