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  2. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

  3. Why You Sweat So Much at Night—And What to Do About It - AOL

    www.aol.com/why-sweat-much-night-145253334.html

    Findings from an Icelandic study of people with sleep apnea have found that people with the condition experience night sweats at a rate three times higher than the general population ...

  4. Here's What's Actually Happening in Your Body When You ... - AOL

    www.aol.com/heres-whats-actually-happening-body...

    Here's what to know about the symptoms, causes and treatments. A majority of women will get hot flashes at some point. Here's what to know about the symptoms, causes and treatments.

  5. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/lifestyle/10-tips-increase-rem-sleep...

    Each sleep cycle lasts about 90 to 110 minutes and includes stages that fall into two main phases: non-REM (or NREM) sleep and REM sleep. Non-REM sleep has three sub-stages: light sleep, deep ...

  6. Perspiration - Wikipedia

    en.wikipedia.org/wiki/Perspiration

    Night sweats, also known as nocturnal hyperhidrosis, is the occurrence of excessive sweating during sleep. The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause.

  7. ‘I’m an OB/GYN, and I Swear by This One Tip for ... - AOL

    www.aol.com/m-ob-gyn-swear-one-152500888.html

    “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

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