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  2. ‘I Quit Yo-Yo Dieting And Lost 200 Pounds. Here’s How I Did It.’

    www.aol.com/quit-yo-yo-dieting-lost-093000415.html

    The diet was extremely jarring, and I felt horrible. From there, I blew through every fad diet under the sun. I was miserable, but yo-yo dieting did bring some weight loss success. Sometimes, I ...

  3. We Approach Budgeting Like Dieting. That's Why It Doesn ... - AOL

    www.aol.com/news/approach-budgeting-dieting...

    "The restrict-and-splurge cycle of budgeting gets you nowhere," writes personal finance expert Dana Miranda. We Approach Budgeting Like Dieting. That's Why It Doesn't Work

  4. Quitting dieting isn’t the right choice for everyone — here’s why

    www.aol.com/news/quitting-dieting-isn-t-choice...

    The anti-diet movement says to stop trying to lose weight, but that advice isn’t necessarily going to be helpful across the board. Quitting dieting isn’t the right choice for everyone — here ...

  5. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    And, in a remarkable finding, rich people of color have higher rates of cardiovascular disease than poor people of color—the opposite of what happens with white people. One explanation is that navigating increasingly white spaces, and increasingly higher stakes, exerts stress on racial minorities that, over time, makes them more susceptible ...

  6. Asshole: How I Got Rich and Happy by Not Giving a Shit About You

    en.wikipedia.org/wiki/Asshole:_How_I_Got_Rich...

    Don’t waste time with people if they can’t help you on your way. 9. Never, ever admit a mistake – Lie if necessary, but always maintain an air of infallibility. 10. Leap before you look – Instead of whining and being introspective, take action. You can’t think your way into the right action; you have to act your way into the right ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Rates of obesity worldwide tripled from 1975 to 2016 to involve some 1.8 billion people and 39% of the world adult population. [ 3 ] A commonly asserted "rule" (the Wishnofsky Rule, aka Wishnofsky's Rule) for weight gain or loss, is based on the research of Max Wishnofsky (December 17, 1899 – August 2, 1965), a Russian-born physician who had ...

  9. Oprah Winfrey: I set an unrealistic standard for dieting - AOL

    www.aol.com/oprah-winfrey-set-unrealistic...

    Sistani said during the special that the company acknowledges that weight loss isn’t strictly a matter of willpower and that diet culture and body shaming isn’t healthy.

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