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  2. Science Says This Intermittent Fasting Plan Burns More Fat ...

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    A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A dietitian explains how to start. Science Says This Intermittent Fasting ...

  3. This Belly Fat Burner Banishes Bloating and Cravings in ... - AOL

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    Belly fat-burning supplements are a great tool to combat bloating that strikes at the most inconvenient times. This Digestive Drink M This Belly Fat Burner Banishes Bloating and Cravings in 10 Days

  4. Menopausal belly fat is real. 5 things a dietitian did to ...

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    Eat more soluble fiber. Soluble fiber slows gastric emptying. That means it keeps you fuller, longer. One study found that for every 10-gram increase in soluble fiber daily, belly fat was reduced ...

  5. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    A 2010 phase 2 trial found cetilistat significantly reduced weight and was better tolerated than orlistat. [ 34 ] SGLT2 inhibitors cause the loss of 60–100 grams (2.1–3.5 oz) glucose in the urine each day and are associated with a modest, sustained weight loss of 1.5–2 kilograms (3.3–4.4 lb) in people with type 2 diabetes.

  6. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.

  7. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    On average, the starvation response of the individuals after isolation was a 750-kilojoule (180-kilocalorie) reduction in daily total energy expenditure. 250 kJ (60 kcal) of the starvation response was explained by a reduction in fat-free mass and fat mass. An additional 270 kJ (65 kcal) was explained by a reduction in fidgeting. The remaining ...

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