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Men, women, girls, and boys also apply a dot on their forehead of red turmeric powder, when visiting a temple or during a pooja. Kumkuma at temples is found in heaps. People dip their thumb or ring finger into the heap and apply it on the forehead or between the eyebrows.
Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
Top them with a pinch of black pepper or cook turmeric in oil to enhance its bioavailability. If you do use turmeric supplements, it can be difficult to know which form is best, or how much to take.
If you're using turmeric only for the occasional curry, you're missing out. This wonder spice, made from the root of a plant in the ginger family, has amazing health benefits.
Harvested rhizome Black turmeric powder. The cultivation and harvest practices are similar to that of common turmeric. [3] In the fields, the rhizomes are washed thoroughly and are placed in a wide mouthed cauldron. The water is poured in the cauldron such that the rhizomes are completely covered.
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] (botanical name Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5]) is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to ...
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