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  2. Is peanut butter or almond butter healthier? There's 1 major ...

    www.aol.com/news/peanut-butter-almond-butter...

    Peanut butter vs. almond butter nutrition Almond and peanuts are both healthy and provide very similar amounts of nutrients. "Since the two foods have similar nutrition, the nut butters are very ...

  3. What Dietitans Want You to Know About Almond Butter Vs ... - AOL

    www.aol.com/dietitans-want-know-almond-butter...

    (Two tablespoons of peanut butter have about 2.8 grams of saturated fat and 10.2 grams of monounsaturated fat while two tablespoons of almond butter have about 1.4 grams of saturated fat and 11.5 ...

  4. Here Are the Almond Nutrition Facts You Need to Know - AOL

    www.aol.com/almond-nutrition-facts-know...

    (Here’s what you need to know about almond butter vs. peanut butter.) Hartog recommends this almond smoothie recipe to get a healthy dose of this nut’s nutritional benefits. Almond Smoothie ...

  5. Nut butter - Wikipedia

    en.wikipedia.org/wiki/Nut_butter

    A nut butter is a spreadable foodstuff made by grinding nuts or seeds into a paste. The result has a high fat content and can be spread like dairy butter. True nut butters include: Acorn; Hazelnut (see Hazelnut butter and Chocolate hazelnut spread) Other tree nut butters (from drupes): Almond (see Almond butter and Almond paste) Cashew (see ...

  6. List of pastries - Wikipedia

    en.wikipedia.org/wiki/List_of_pastries

    A ring-shaped bread-pastry covered with sesame seeds. Typically consumed as a breakfast or snack dish. [26] Similar to simit. Dutch letter: Netherlands: Typically prepared using flour, eggs and butter or puff pastry as its base and filled with almond paste, dusted with sugar and shaped in an "S" or other letter shape.

  7. Almond butter - Wikipedia

    en.wikipedia.org/wiki/Almond_butter

    Almond butter contains significantly more fiber, calcium, potassium, iron, and manganese than peanut butter, [1] and about half the saturated fat, [2] although a slightly higher total fat content. Almonds, a type of tree nut, are not legumes, whereas peanuts are, so almond butter can be consumed by those looking to avoid legumes.

  8. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

    www.aol.com/experts-reveal-whether-peanut-butter...

    Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...

  9. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Peanut butter being spread on white bread . This is a list of spreads. A spread is a food that is literally spread, generally with a knife, onto food items such as bread or crackers. Spreads are added to food to enhance the flavour or texture of the food, which may be considered bland without it.