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2. Shellfish Association of Great Britain - Wikipedia

   en.wikipedia.org/wiki/Shellfish_Association_of...

   Shellfish are also generally lower in fat, less than 5%, and accordingly contain fewer calories than beef, poultry or pork. For example, a 100g portion of prawns (a typical prawn cocktail amount) contains only 0.2g of saturated fat and 76 calories, whilst 100g of beef mince contains 6.9g and 225 calories. Table below: all values = per 100g serving

3. Shrimp and prawn as food - Wikipedia

   en.wikipedia.org/wiki/Shrimp_and_prawn_as_food

   As with other seafood, shrimp is high in protein but low in food energy.A shrimp-based meal is also a significant source of cholesterol, from 122 mg to 251 mg per 100 g of shrimp, depending on the method of preparation. [7]

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Dinner (558 calories) 1 serving Shrimp Tacos with Avocado Crema. 1 serving Easy Pineapple Coleslaw. ... Daily Totals: 1,811 calories, 81g fat, 100g protein, 192g carbohydrate, 39g fiber, 1,769mg ...

6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/lifestyle/31-day-mediterranean-diet...

   Daily Totals: 1,797 calories, 73g fat, 100g protein, 205g carbohydrate, ... Dinner (460 calories) 1 serving Brown Rice Shrimp Bowl with Tomatoes & Avocado. Daily Totals: 1,796 calories, ...

7. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Daily Totals: 1,786 calories, 100g fat, 94g protein, 140g carbohydrate, ... Dinner (448 calories) 1 serving One-Pot Garlicky Shrimp & Spinach. 1 cup cooked quinoa. Evening Snack (141 calories) ...

8. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   Shrimp: 125 Light whipping cream (30-36% fat) 111 Cream cheese: 110 Yellow cheese (about 1 cup) 108 Moderate cholesterol foods Cholesterol mg per 100 grams Lard: 97

9. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

   www.aol.com/lifestyle/7-day-anti-inflammatory...

   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ... 1,810 calories, 83g fat, 19g saturated fat, 100g ... (460 calories) 1 serving Brown Rice Shrimp Bowl with ...